Does your child suffer from chronic anxiety? The 10 week Child Anxiety Program helps children aged 8-11 years with strategies to reduce anxiety by providing them with practical solutions to everyday situations. Read More
Anxiety disorders are the most common mental health disorders in Australia, affecting approximately 14% of people aged between 16 and 85. Nervousness, fear, worry, distress,… Read More
If you’re a parent with a child between the ages 3 and 5 who experiences difficulty getting to sleep or staying asleep, we are offering… Read More
Sometimes referred to as the “black cloud,” depression is a debilitating psychological disorder that affects approximately 6% of all Australian’s aged between 16 and 85… Read More
A fascination with how people behave led 2018 New Colombo Plan scholar Kimberley Bates to a double degree in Criminology and Criminal Justice and Psychology. “I’ve always… Read More
Enhance your psychological wellbeing and free your thoughts Read More
We are please to announce that the Australian Institute of Suicide Prevention has won the LIFE Award for Excellence in the Suicide Research category. Read More
Even the seemingly most exuberant of us still have our dark days. Forty-five year old New Zealand born husband and father of two, Justin Geange is no stranger to depression. Read More
Obsessive Compulsive Disorder (OCD) affects approximately 3% of children and adolescents. Children with OCD may experience obsessions (uncontrollable, intrusive and scary thoughts) and/or compulsions(repetitive behaviours that they feel driven to do to in order to reduce anxiety or prevent something terrible from happening). Children with OCD are usually aware that these thoughts and behaviours are not “normal” and often find them very distressing. In childhood, OCD can affect the entire family, such that family members often have to assist with completing rituals, or modify family routines to alleviate the child’s distress. Read More
What is Autism Spectrum Disorder (ASD)? Autism Spectrum Disorder (ASD) is a neurodevelopmental disorder which is characterised by impairments in reciprocal social interactions and communication behaviours, in addition to a restricted range of interests and rigid or repetitive behaviours. Read More
