Health Check

Category: Psychology Clinic

Child Anxiety Program for 8-11 year olds at Mt Gravatt campus – starting 4 June

Does your child suffer from chronic anxiety? The 10 week Child Anxiety Program helps children aged 8-11 years with strategies to reduce anxiety by providing them with practical solutions to everyday situations. Read More

Regulating Overload and Rage (ROAR) program

Is your child prone to chronic frustration and acting out? The 4 week Regulating Overload and Rage (ROAR) program helps children aged 8-12 years with strategies to reduce rage and acting out by providing them with practical solutions to everyday situations. Read More

Introducing Nicole Ho – Registered Psychologist at Mt Gravatt campus

We are pleased to introduce Nicole Ho – the latest addition to our Mt Gravatt Psychology Clinic team. Nicole is a Registered Psychologist who can… Read More

Anxiety – causes, symptoms and treatment options

Anxiety disorders are the most common mental health disorders in Australia, affecting approximately 14% of people aged between 16 and 85. Nervousness, fear, worry, distress,… Read More

Pre-school sleep problems – free program for parents

If you’re a parent with a child between the ages 3 and 5 who experiences difficulty getting to sleep or staying asleep, we are offering… Read More

Depression – causes, symptoms and treatment options

Sometimes referred to as the “black cloud,” depression is a debilitating psychological disorder that affects approximately 6% of all Australian’s aged between 16 and 85… Read More

Enhance your psychological wellbeing with our Mindfulness program

Enhance your psychological wellbeing and free your thoughts  Read More

Helping children and adolescents with OCD

Obsessive Compulsive Disorder (OCD) affects approximately 3% of children and adolescents. Children with OCD may experience obsessions (uncontrollable, intrusive and scary thoughts) and/or compulsions(repetitive behaviours that they feel driven to do to in order to reduce anxiety or prevent something terrible from happening). Children with OCD are usually aware that these thoughts and behaviours are not “normal” and often find them very distressing. In childhood, OCD can affect the entire family, such that family members often have to assist with completing rituals, or modify family routines to alleviate the child’s distress. Read More

What is Autism Spectrum Disorder (ASD)?

What is Autism Spectrum Disorder (ASD)? Autism Spectrum Disorder (ASD) is a neurodevelopmental disorder which is characterised by impairments in reciprocal social interactions and communication behaviours, in addition to a restricted range of interests and rigid or repetitive behaviours. Read More

Stand Up Speak Out (SUSO) program

Does your teen struggle with anxiety? The 10 week Stand Up Speak Out (SUSO) program helps teens aged 12-17 years who struggle with anxiety in social settings by providing personalised strategies to make them feel more comfortable and confident. Read More